When I was four my parents put me in dance class. First, I started out in ballet and went on to jazz, tumbling, and tap. I loved it. I met some great friends and learned some valuables health lessons. As the years went on I stopped going to dance three times and week and started going to parties and friend's house. I would still dance in front of my mirror at home (you all did it too) and at school dances, but my dancing dwindled. So, more years went by and I kinda stopped dancing (I mean except in front of my mirror at home).
I'm now 31 and realize that my body has become a bit older and stiffer. I do that grunt thing when I get up from the couch, ughh. My jeans are a little tighter and my arm does this weird jiggle jaggle thing. I'm not over weight, but I don't want to be, I would like to stay somewhat fit. So, I dance....
Ever heard of Zumba? It's dancing and working out, perfect for me. So I started searching for videos on the internet. I found some great work outs, but I did them once or became bored. I like to dance and listen to the beat and rhythm of a song I know and then burst into dance. I finally came across Lauren Fitz's version of PitBull ft. Ke$ha..... Timber. I knew the song already and really liked it. I immediately got hooked. I started looking for more of her Zumba dances, and luckily I found a bunch (and she keeps adding them :)
So I wanted to share my new favorite Lauren Fitz Zumba dance. I hope she gets you up and pumped too! She reconnected me to my dance roots and now I'm working off that jiggle jaggle. Enjoy!
I'm now 31 and realize that my body has become a bit older and stiffer. I do that grunt thing when I get up from the couch, ughh. My jeans are a little tighter and my arm does this weird jiggle jaggle thing. I'm not over weight, but I don't want to be, I would like to stay somewhat fit. So, I dance....
Ever heard of Zumba? It's dancing and working out, perfect for me. So I started searching for videos on the internet. I found some great work outs, but I did them once or became bored. I like to dance and listen to the beat and rhythm of a song I know and then burst into dance. I finally came across Lauren Fitz's version of PitBull ft. Ke$ha..... Timber. I knew the song already and really liked it. I immediately got hooked. I started looking for more of her Zumba dances, and luckily I found a bunch (and she keeps adding them :)
So I wanted to share my new favorite Lauren Fitz Zumba dance. I hope she gets you up and pumped too! She reconnected me to my dance roots and now I'm working off that jiggle jaggle. Enjoy!